Creative Commons licensed image posted at Flickr by Sylvia Sala
1. Look at the list of Other Mental Strategies and select the two strategies that you would like to try while studying.
2. Decide what upcoming projects/homework assignments you will implement the mental/focus strategy.
3. After you use each strategy, write a paragraph that identifies the strengths and weaknesses of each strategy. Consider how and why you might implement either strategy full-time into your study habits.
1 comment
gshine
May 18, 2014 at 4:47 pm (UTC -4) Link to this comment
Rest and Stretch time are key and strategies I routinely employ. This allows your mind to clear and refocus again with renewed clarity and energy.
Shifting position whilst ready or working is also key for me in allowing myself a brief second to re-orient myself and continue as necessary.